Maris Piper Potato. A healthy diet contains lots of fruit and vegetables, is based on starchy foods such as wholegrain bread, pasta and rice and is low in fat (especially saturated fat), salt and sugar. Potatoes or other starchy foods should make up about a third of the food we eat.
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Maris Piper Potato. A healthy diet contains lots of fruit and vegetables, is based on starchy foods such as wholegrain bread, pasta and rice and is low in fat (especially saturated fat), salt and sugar. Potatoes or other starchy foods should make up about a third of the food we eat.
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